Gearing up for Fall

I run about three times a week and I find that wearing clothing designed for running makes a huge difference in enjoying my run. (Well that and Nike+GPS). Quick aside: if you're a runner and you haven't tried Nike+ I HIGHLY recommend it. It is extremely motivating and really helps you track your progress.

Back to the clothing...

With Fall slowly approaching, runners out there will need to adjust their workout gear accordingly. We'll worry less about all over sunblock and instead focus on layering items to prepare for the ups and downs of autumn weather.

A must-have is a shell that will not only block out wind, but also wick away sweat, keeping you dry during longer, cool weather runs.

I love the Nike LIVESTRONG Fanatic Hooded jacket ($84.99, available exclusively at SportChek). It's body-hugging design features insulating, soft fleece and sweat-wicking fabric for a distraction-free fit. And even better? A portion of the proceeds goes to LIVESTRONG.

If you're going for a longer run, hydration is key. I can't stand carrying a water bottle, which is why I love this Nike Hydration belt ($39.99, available at SportChek). The belt features four, six-ounce bottles that click securely into the holsters, staying out of your way while you run.

What's on your shopping list for fall running gear?


  1. I don't run but have always wanted to. There seemed to be so many things that one needed to know before starting. These are great tips and suggestions; now I know what to invest in when I start my journey :) Thanks for sharing.

  2. @Samantha

    The most important thing is to have great shoes. Other than that, everything else is gravy. But having technical gear makes running far more enjoyable!

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